Privacy Policy

1. Information We Collect

When you visit Prep & Lose, we may collect:

• Email address: When you voluntarily subscribe to our newsletter or download a free resource.
• Name: If you provide it when contacting us through our contact form.
• Usage data: Pages visited, time on site, and other analytics collected through cookies and similar technologies.

2. How We Use Your Information

We use the information we collect to:

• Send you our newsletter and free resources you've requested.
• Respond to your inquiries submitted through our contact form.
• Improve our website content and user experience through analytics.
• Display relevant advertisements through third-party ad networks.

3. Cookies and Tracking

We use cookies and similar tracking technologies to:

• Analyze site traffic through Google Analytics.
• Serve personalized advertisements through Google AdSense and other ad networks.
• Remember your preferences for future visits.

You can disable cookies in your browser settings, though some features of the site may not function properly.

4. Third-Party Services

We use the following third-party services that may collect data:

• Google Analytics: For website traffic analysis. Google Privacy Policy.
• Google AdSense: For displaying advertisements. Google may use cookies to serve ads based on your prior visits to this or other websites.
• Affiliate networks (Amazon Associates, etc.): When you click affiliate links, the respective networks may use cookies to track referrals.

5. Affiliate Disclosure

Some links on Prep & Lose are affiliate links. This means we may earn a small commission if you make a purchase through these links — at no additional cost to you. We only recommend products we believe in and have personally tested where possible. Prep & Lose is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

6. Data Protection

We take reasonable measures to protect your personal information. However, no method of transmission over the internet is 100% secure, and we cannot guarantee absolute security.

7. Your Rights

You have the right to:

• Unsubscribe from our newsletter at any time using the link at the bottom of any email.
• Request that we delete any personal data we hold about you.
• Opt out of personalized advertising through YourAdChoices.

8. Children's Privacy

Our website is not intended for children under 13. We do not knowingly collect personal information from children under 13.

9. Changes to This Policy

We may update this privacy policy from time to time. Changes will be posted on this page with an updated date.

10. Contact

If you have questions about this privacy policy, please contact us.